Bioicjgxqpiimj2vh2vw

Wake Up Call! - Discover the Superpower of Mindful Living

Learn to Connect to the Present Effectively to Ease Stress and Anxiety

  Enroll in Course

Nowadays we are bombarded with stimulus, some pleasurable, some not so much. Either way, this can get overwhelming, and many of us suffer from burn-out, whether physical or mental, as a result. This course offers you a Wake Up Call to get out of this rut and adjust your trajectory to find more ease and satisfaction in your life and interactions, whether at home or in the workplace. Over six weeks, we will uncover practical, easy to apply tools to help deal with the stresses and responsibilities of daily life. But more than that, it is also a journey into-self inquiry, as this is how we connect to the Superpower of Mindful Living.


"This course has helped me be mindful of every minute of every day. It made me stop thinking too much into the future and to focus on the NOW – the present. I have learned to enjoy the moments I have now; the journeys that I am going through currently. It has helped me love myself more and appreciate myself more.Thank you, Windy for having this course available"

- Caroline (took the class version in January 2018)

Your Instructor


Windy Gancayco
Windy Gancayco

Windy discovered Mindfulness at age eighteen, which helped her through her college years and beyond. After working at different International organisations in New York and Geneva, she opened a restaurant with her husband in Cebu, Philippines, and studied energy work shortly after that. Windy has been teaching and leading retreats and training since 2016, focusing on Mindfulness, meditation, shamanism, energy healing, and yoga.

You an reach her through zarahwindy@gmail.com.


Frequently Asked Questions


How long is this course?
The course lasts six weeks, during which time you will receive one lesson per week.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
Are there any prerequisites to take the course?
Absolutely none, perhaps other than a desire to change your life experience for the better!

"I enjoyed every class for different reasons. My most important take-away from the course is that there are tools we can use daily to enable life to be better."

- Jemima (took the class version in January 2018)

Get started now!